Dietetics for the performance minded who want clarity and the right nutrition to support any pace at life.

We get it..

You know how to eat well, yet you’d like some clarity with your eating, because there is a lot of information out there at your finger tips?

You’re aware that your relationship with food could be better, and now you’d like to explore how you can go about that?

You’re an athlete, or you love your sport, and want to optimise your performance with science led sports nutrition.

You’re looking for nutrition advice for your child who is excelling at their sport and need expert nutrition advice to support them with their performance and growth and development?

You’re a sporting organisation or club who already provides effective nutrition advice, yet professional guidance will add that extra edge to your athletes performance?

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Who are we

I’m Tara, Owner of Pace and Dietitian.

At Pace Nutrition we are small team that are all about you. Your goals, your health focusses, your performance whether that is in a sport or how you do life are why we do what we do.

We want you to feel empowered, and feel know that we have the nutrition sorted for you so you have more time and energy to achieve the other important things in your life.

Free runners guide!

Marathon nutrition preparation?

Detailed step by step approach to fuelling before, during and after your long run